Original Article Source Credits:Eat This , https://www.eatthis.com/
Article Written By: SAMANTHA LEFFLER
Original Article Posted on :DECEMBER 4, 2019
Link to Original Article: https://www.eatthis.com/collagen-rich-foods/
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These 10 Foods Are Better Than Collagen Supplements
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Why Is Water Important? 16 Reasons to Drink Up
Original Article Source Credits: Health Line , https://www.healthline.com/
Article Written By: Natalie Butler
Original Article Posted on : March 19, 2019
Link to Original Article: https://www.healthline.com/health/food-nutrition/why-is-water-important#takeaway
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What to Eat Before & After Exercising
Original Article Source Credits: Women Fitness Magazine , https://www.womenfitnessmag.com/
Article Written By: NA
Original Article Posted on : December 4, 2019
Link to Original Article: https://www.womenfitnessmag.com/what-to-eat-before-after-exercising/
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Here's Exactly What to Eat Before and After Every Type of Workout
Original Article Source Credits: Real Simple , https://www.realsimple.com/
Article Written By: Betty Gold
Original Article Posted on :October 17, 2019
Link to Original Article: https://www.realsimple.com/health/nutrition-diet/healthy-eating/what-to-eat-before-after-exercise
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5 Benefits of Strength Training
Original Article Source Credits: Cancer.org , https://www.cancer.org/
Article Written By: Stacy Simon
Original Article Posted on :Oct 23, 2019
Link to Original Article: https://www.cancer.org/latest-news/five-benefits-of-strength-training.html
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6 Benefits of Cardio Exercise
Original Article Source Credits:Life Hack , https://www.lifehack.org/
Article Written By: Ella James
Original Article Posted on : NA
Link to Original Article: https://www.lifehack.org/389350/6-benefits-of-cardio-exercise
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How Exercise Can Improve Your Waistline and Your Health
Original Article Source Credits: Very Well Fit , https://www.verywellfit.com/
Article Written By: Paige Waehner
Original Article Posted on : November 05, 2019
Link to Original Article: https://www.verywellfit.com/top-health-benefits-of-exercise-1231192
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30 Healthy Eating Tips That Might Just Change Your Life
Original Article Source Credits: The healthy, https://www.thehealthy.com
Article Written By:Reader’s Digest Editors
Original Article Posted on :Sep. 12, 2019
Link to Original Article:https://www.thehealthy.com/food/healthy-eating-tips/
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Cardio Workouts for Absolute Beginners
Original Article Source Credits:Verywellfit, https://www.verywellfit.com
Article Written By: Paige Waehner
Original Article Posted on :May 04, 2019
Link to Original Article:https://www.verywellfit.com/two-cardio-workouts-for-beginners-1230807
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What Makes Fleming Fitness Stand Out
Thanks for stopping by our blog. If you’re looking for more information about Fleming Fitness, you’ve come to the right place.
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What Are the Benefits of Foam Rolling?
Original Article Source Credits: Healthline, https://www.healthline.com
Article Written By:Jane Chertoff
Original Article Posted on :April 11, 2019
Link to Original Article:https://www.healthline.com/health/foam-roller-benefits
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Stretches and Warm-ups for Weight Training
Original Article Source Credits:Verywellfit, https://www.verywellfit.com
Article Written By: Paul Rogers
Original Article Posted on :October 01, 2019
Link to Original Article:https://www.verywellfit.com/stretching-and-warmups-for-weight-training-3498475
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7 Best Exercises To Lose Weight At Home Easily
Original Article Source Credits: Life Hack, https://www.lifehack.org
Article Written By: Anju Mobin
Original Article Posted on : NA
Link to Original Article: https://www.lifehack.org/402813/7-best-exercises-to-lose-weight-at-home-easily
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The Beginner's Guide to Strength Training
Original Article Source Credits: Very Well Fit, https://www.verywellfit.com
Article Written By: Paige Waehner
Original Article Posted on :September 14, 2019
Link to Original Article: https://www.verywellfit.com/complete-beginners-guide-to-strength-training-1229585
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The Health Benefits of Stretching
Original Article Source Credits:Healthy Options Online,https://healthyoptionsonline.com
Article Written By: Nate K.
Original Article Posted on : NA
Link to Original Article: https://healthyoptionsonline.com/the-health-benefits-of-stretching/
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The 5 Health-Related Components of Fitness
Original Article Source Credits: Very well fit , https://www.verywellfit.com
Article Written By: Laura Williams,
Original Article Posted on : September 14, 2019
Link to Original Article: https://www.verywellfit.com/the-components-of-fitness-4154074
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Busted! Don’t Believe These Fitness Myths!
In the world of fitness, myths and misconceptions are plenty, and many accept them as the fundamental truth. Unfortunately, a few long-held beliefs concerning different exercise types are difficult to dispel and continue to be followed by many. Falling prey to these misbeliefs, however, will do more harm than good as it can result in an injury or disrupt your fitness goals.
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What Makes Fleming Fitness Stand Out
Thanks for stopping by our blog. If you’re looking for more information about Fleming Fitness, you’ve come to the right place.
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Announcing The New Website
We are delighted to announce the launch of our new website!
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