Take-Away Fitness Programs

These programs are designed for your needs and goals and are easy to follow. Take them to the gym, work, or do them at home, they are designed to help you reach your health and fitness goals.

Health & Fitness, Golf, Hockey, Football, Baseball, Basketball or any sport. Call for more information.

• 1 WORKOUT / WEEK PROGRAM - $249*
• 2 WORKOUTS / WEEK PROGRAM - $299*
• 3 WORKOUTS / WEEK PROGRAM - $349*
• 4 WORKOUTS / WEEK PROGRAM - $399*

Your Motivation + Our Guidance = Results

Services Offered By Our Ottawa Personal Fitness Trainers Include: In Clinic Personal Training & Kinesiology | In Home Personal Training, Yoga & Kinesiology | In home Massage Therapy | Functional Capacity Evaluations | Take-Away Fitness Programs

Fleming Fitness serves clients across Kanata, Stittsville, Ottawa, Arnprior, Renfrew, Kingston, Rockland, Belleville, Casselman, Kemptville.

CONTACT FLEMING FITNESS - Personal Fitness Trainers serving across Kanata, Ottawa

* HST not included in prices.