Fascial Stretch Therapy (FST) Kanata, ON

$119 *  / SESSION - In Clinic       

Fascial Stretch Therapy (FST™) is a unique system of table-based assisted stretching which focuses on the muscles and connective tissue that surround and encompass the joints.

Fascial Stretch Therapy™ (FST) is a proven and complete full body, table-based manual therapy and movement training system. Fascial Stretch Therapy is a great tool that can be integrated with other training and therapeutic modalities. It is great for pain management, rehabilitation, strength and conditioning and movement re-education.

We first start with assessing mobility, followed by treatment directed at areas and then finally strengthening and re-patterning movement and range of motion to restore efficient, functional mobility that clients will retain.

Services Offered By Our Ottawa Personal Fitness Trainers Include: In Clinic Personal Training & Kinesiology | In Home Personal Training, Yoga & Kinesiology | In home Massage Therapy | Functional Capacity Evaluations | Fascial Stretch Therapy | Take-Away Fitness Programs | Corporate Health & Wellness Seminars

Fleming Fitness serves clients across Kanata, Stittsville, Ottawa, Arnprior, Renfrew, Kingston, Rockland, Belleville, Casselman, Kemptville.

CONTACT FLEMING FITNESS - Personal Fitness Trainers serving across Kanata, Ottawa

* HST not included in prices.