Your story!

The staff at Fleming Fitness are dedicated, skilled professionals who can be counted on to help their clients feel better. The owner, Pat Fleming, has impeccable integrity and consistently gives back to his community. This is a company of caring people that I would not hesitate to recommend. Top notch service and excellent results!

I was referred to Fleming Fitness after I had a bad motorcycle accident, where the better half of my right side needed rehabilitation. With fractures, breaks and nerve damage my ability was limited at the beginning. The knowledge that the staff has is amazing and personalize to each person perfectly. Karen has a friendly glow once you enter (even under a mask) and always able to help with any questions I have before or after my appointment. Pat is the owner if im not mistaken, and has helped take my experience to higher bars. Adrien has helped the most working with me weekly to get me literally back on my feet, and amazing progress on my arm/wrist that had little to no strength. I look forward to seeing this friendly team weekly. I highly recommend joining for whatever your needs are. 10 out of 10 across the board for this establishment!

Very capable and knowledgeable team. I've been going for a few months now and I feel very confident that my injury recovery is in good hands with them. Adrian has been great at keeping my training within what I can safely do. Highly recommend them, very glad I was recommended them, they are great at what they do. And if friendliness is important to you, they're also just a genuinely great bunch of people that are very welcoming and accommodating.

Great experienced team here. I was fortunate enough to see almost instantaneous results with my shoulder injury. Really appreciated the education and 'take it home' approach to keep things moving outside the 1 on 1 session. Highly recommend speaking to Pat and his team.

Great service, advice and knowledge. Pretty decent rates too.

We had very specific fitness requirements that were discussed with our trainer - he listened and a program that fit us perfectly was created for us. Could not be happier with the service (and the covid protocols!).

i came for help in recovering from a broken ankle. Alyssa was so patient, detail oriented and ensured home instructions were clear. My balance, flexibilty and confidence have improved significantly, Thank you,

Fleming Fitness has assisted me in my recovery following a serious car accident over the past 2 years. Pat is always encouraging and supportive in my recovery. Ben, my personal trainer is amazing and always ready to adjust my program to meet my personal needs. Thanks so much Fleming Fitness.

After suffering a very traumatic motor vehicle accident, which included a leg amputation, I was paired with Ben at Fleming Fitness. Ben is extremely skilled, conscientious and compassionate. I’ve now transitioned to at-home sessions with Ashley and she’s a gem. She is dependable, always on time and finds creative solutions to work around my limitations. I would highly recommend Fleming Fitness to anyone striving to achieve their fitness goals.

I was in a serious car accident and have been working with the staff for over a year. I am making steady progress thanks to the friendliness, competence and skill of the therapist. They have been flexible in scheduling appointments especially through the COVID period. Highly recommended.

Great environment! Lots of courteous and professional staff that are ready to assist you in the healing process! I would recommend them to anyone looking to get back on the road to recovery.

Pat Fleming has been extremely helpful to my daughter - dealing with complicated post concussion syndrome, and myself - traumatic stress and other injuries. He matched us with Keaton Basso. Keaton applies his kinesiology expertise, professionalism, flexible and person-centred approach adapted to our unique needs and injuries and mental health challenges. He has been encouraging, motivating, and supportive and helped us work towards and reach achievable goals - even when we are down or discouraged. He worked really well with other health professionals to ensure safety and prevent further injuries and distress. Their support through administrative challenges with our insurer has been unparalleled. As a medical doctor with 30 years experience in interdisciplinary and prevention-oriented practice, I have utmost respect and appreciation for their balancing art and science, competence professionalism and compassion. Josée Labrosse, MD, MEd

I loved everything about Fleming Fitness! My kinesiologist was Anna and she was so lovely to work with and made my first time getting back into exercising after my injury easier. She made me feel comfortable before moving on to another routine. She truly cares about your needs and went over and beyond to make sure I had all the right information that I needed to be able to implement what she was teaching me in my day. And Pat as well is very pleasant, professional and helping. He is always quick to respond to any inquiries! Thank you so much!

Professional, engaging, friendly and caring staff that tailor your recovery to your personal needs and capabilities. I am a Veteran who receives weekly treatment and I fully endorse Fleming Fitness.

I love working with my personal trainer Alyssa - she's very attentive, and answers my questions thoroughly. She also can switch up the workout depending on what might be going on with my back and hips that day. I'm starting to feel results that are lasting, and experiencing less pain and better mobility. Highly recommend!

Fleming Fitness is great and can be life changing. Exercises are customized to each individual to strengthen and improve areas of weakness and/or injury. Great Work P.S. Kayleigh mines is the best Kin.

I have been working with Fleming Fitness for just under a year after an MVA and can say I have seen a significant improvement in my mobility, strength, endurance and fitness levels. The staff have been professional and accommodating. Training sessions are tailored to the specific needs of clients in a clean, well equipped space. I also enjoy the fact that they will come to you (in person or online) when needed.