Megan Colwell

R. KIN

Megan is a Registered Kinesiologist with the College of Kinesiologists of Ontario with a Bachelor of Science in Kinesiology from the University of Waterloo. She grew up playing many sports, including rep hockey, and rugby at the varsity level. While training for sports and going through the rehabilitation process for her own injuries, Megan found a passion for fitness and helping people live an active lifestyle. She is a strong advocate that movement is for everyone and is a great tool to treat chronic disease and her goal is to help her clients learn how to move safely and find exercise that they can enjoy for a lifetime. Megan is highly experienced working with anyone across all age groups. She has worked closely with seniors, people living with disabilities, as well as Veterans and MVAs. Outside of the clinic, Megan enjoys camping, running, strength training, hiking and spending time with family and friends.