Christian is a Registered Kinesiologist and Certified Exercise Physiologist(CSEP-CEP) who works with a variety of patient populations to provideactive rehabilitation treatment. He graduated from the University of Ottawain 2013 with a Bachelor of Science in Human Kinetics and is fluentlybilingual in both English and French. He specializes in performingbiomechanical movement assessments and prescribing exercise programs forthe purpose of active rehabilitation. Christian supports people withneurological and musculoskeletal conditions such as low back pain,whiplash, concussions, osteoarthritis, and knee/hip injuries. He thrives inproviding movement education to his patients, easing the anxiety anduncertainties of exercise, all while creating individualized exerciseprograms designed to achieve patient-specific…

Megan is a Registered Kinesiologist with the College of Kinesiologists of Ontario with a Bachelor of Science in Kinesiology from the University of Waterloo. She grew up playing many sports, including rep hockey, and rugby at the varsity level. While training for sports and going through the rehabilitation process for her own injuries, Megan found a passion for fitness and helping people live an active lifestyle. She is a strong advocate that movement is for everyone and is a great tool to treat chronic disease and her goal is to help her clients learn how to move safely and find…

Pat has been an athlete his whole life. He was fortunate enough to earn a football scholarship to Bowling Green State University (BGSU), where he studied kinesiology and received his major as an Exercise Specialist. Pat played 5 years of professional football in the Canadian Football League (CFL). He is a registered Kinesiologist through the College of Kinesiologists of Ontario and a Corrective Exercise Specialist (CES) through the National Academy of Sports Medicine (NASM). He is also a Certified Strength and Conditioning Specialist (CSCS) through the NSCA Certification Commission and a Certified Personal Trainer through the American Council on Exercise…

Marissa is a graduate of Bowling Green State University (BGSU), where she received a Bachelor of Arts and Science in Journalism. She worked as a reporter and anchor in Texas for three years. It was at that time that she discovered her true passion for health and fitness. Marissa is a certified Personal Trainer, Nutrition and Wellness Specialist, Old Age Specialist and Pre and Post Natal Specialist through Can-Fit-Pro. As a mother of two, she understands the importance of staying fit and healthy during pregnancy. Marissa has experience working with clients during and post pregnancy. Her areas of focus includes…

Matt graduated from the University of Western Ontario where he received an Honours Bachelor of Arts with a specialization in Kinesiology. He is a certified Personal Trainer through the Canadian Society of Exercise Physiology and is partnered with Exercise is Medicine Canada where physical activity is promoted as a prevention and treatment for chronic diseases. Exercise has always been a huge part of Matt’s life, as he played many sports while growing up. He continues to workout regularly and playing hockey and Ultimate Frisbee. Matt currently plays on the Ottawa Outlaws, Ottawa’s professional ultimate team in the American Ultimate Disc…

Anna is a graduate from the University of Ottawa, receiving her Honours Bachelor of Science with a specialization in Human Kinetics. She is a registered Kinesiologist with the College of Kinesiologists of Ontario and is also CPR, AED and First Aid Certified. Anna is passionate about using exercise and physical activity to improve quality of life in rehabilitation and chronic disease cases. She has experience in injury rehab, exercise programming and physical activity counselling. Anna has worked with MVA patients, sports injuries, and those trying to be more active in their everyday life. In her spare time Anna enjoys being…

Michelle is a graduate of the University of Colorado Colorado Springs, where she received a Master of Sciences in Sports Medicine: Strength and Conditioning. She is a Corrective Exercise Specialist (CES) through the National Academy of Sports Medicine (NASM) , a Certified Strength and Conditioning Specialist (CSCS) through the NSCA Certification Commission and earned a diploma in Personal Fitness Training from The Northern Alberta Institute of Technology. She has experience working with many different types of injuries. In her spare time she enjoys hiking, biking, skiing, and rock climbing

Lisa is a graduate from the University of Toronto, where she received a Bachelor of Kinesiology. She is a registered Kinesiologist through the College of Kinesiologists of Ontario. She has experience working with and creating exercise plans for individuals with serious injuries. She also has experience working with the elderly. Lisa has always lived a healthy active lifestyle and currently still plays soccer and lacrosse. She loves helping others reaching their goals, and using exercise to improve others everyday life.

Katie is a graduate of the University of Ottawa with a Bachelor of Science specialization in Human Kinetics. She is a registered Kinesiologist through the College of Kinesiologists of Ontario and a member of the Ontario Kinesiology Association. Her work within the field of Kinesiology has included MVA, neurologic, orthopaedic and work related injuries. Katie is certified in first aid, CPR, and AED. She is passionate about nature and the outdoors, exercise and the promoting healthy lifestyles.

Ben graduated from the University of Ontario Institute of Technology, where he received an Honours Bachelor of Health Science with a specialization in Kinesiology. He is a Regulated Kinesiologist through College of Kinesiologists of Ontario and is also a Certified Personal Trainer with the Canadian Society for Exercise Physiology. Additionally, Ben is certified as an Advanced Medical First Responder, along with having his CPR-C, AED and First Aid. During his fourth year of university, Ben was selected for an Athletic Therapy Internship in which he volunteered as a trainer for a varsity team. Through this internship, he gained experience in…

Sarah graduated from the University of Ottawa with an Honours Bachelor of Science Specializing in Human Kinetics in 2016. She focused her studies on Exercise Science and Human Motor Development. Since graduation she has become a registered Kinesiologist through the College of Kinesiologists of Ontario. She has certifications in Level I Soft Tissue Realease, Shift Concussion Management Level I, CPR-C and AED training, Hockey Trainers Certification Program Level II and is currently studying at the Canadian Academy of Osteopathy. Growing up Sarah played competitive hockey which peaked her interest in rehabilitation and injury prevention. She continues to stay involved with…

Alyssa graduated from Brock University with an Honours Bachelor of Science in Kinesiology. She is a Registered Kinesiologist through the College of Kinesiologists of Ontario, and a member in good standing with the Ontario Kinesiology Alliance. She is a Certified Functional Capacity Evaluator and a Certified Kinesiotape Practitioner. She is also a Functional Trainer Specialist through the American Council on Exercise (ACE) . Her education and clinical experience have allowed her to work with various clientele populations, including motor vehicle accidents, work-related injuries and sport injuries. She has experience treating various chronic diseases, musculoskeletal, cardiovascular and neurological injuries and conditions…

Ashley is a graduate of the University of Ottawa, where she received an Honours Bachelor of Science with a specialization in Human Kinetics. She is a registered Kinesiologist through the College of Kinesiologists of Ontario and is also a certified Exercise Physiologist through the Canadian Society of Exercise Physiology and is CPR, AED and First Aid certified. Ashley brings experience developing home exercise programs for injured clients as well as working with the elderly population, where she would help them lead a more independent lifestyle. She enjoys helping others lead an active and healthy lifestyle. In her spare time, she…

Keaton is from Sudbury, Ontario and has been working in the fitness and rehab field for over 7 years. Keaton grew up playing competitive hockey as a goaltender making his way up to the AAA level and also played varsity football in high school winning the city championship in 2009. Keaton graduated from the Physical Fitness Management program at Cambrian College in 2012, and then in 2016 he graduated from Laurentian University with a Bachelor’s degree in Human Kinetics, and later studied to become a Certified Fascial Stretch Therapist (level 2). Keaton has been training clients since 2012 as a CSEP…

Joel is a Kingston native, graduating from Queen’s University with a honours undergraduate degree in kinesiology and a Master’s in experimental medicine/clinical exercise physiology. Joel brings valuable knowledge to the field of kinesiology with expertise in the benefits of exercise and physical activity programs on health and functional capacity. Prescribing the correct modality, frequency, and intensity of physical activity is a core component of health management and injury rehabilitation. Joel has published eight exercise-based scientific papers and has the ability to tailor and adapt exercise programs to the specific needs and goals of the individual client. As a former Queen’s Gael’s varsity…

Sara obtained a degree in both English and Sociology from The University of Lethbridge in 2010, where she was on the Deans List and held multiple Memorial Scholarships. In 2012 she completed her training as a Registered Holistic Nutritionist, and has been working with clients ever since. She continues to advance her training and expertise, obtaining her Registered Yoga Teacher designation in Costa Rica (2015) and completing her Advanced Clinical Pharmacology certificate from Algonquin Collage in 2016. Sara brings years of experience working with both injured and elite athletes, helping them reach their nutrition and wellness goals. She has been a…

Jim received his Bachelor of Physical Education at the University of Ottawa and is a certified Personal Trainer Specialist through Can-Fit-Pro. He is also CPR & AED certified. Jim is married with 3 children and lives in the country. He loves the outdoors and enjoys kayaking, golfing, fishing and snowshoeing. Jim believes physical fitness is a lifestyle. He enjoys helping people reach their goals by providing safe exercises that deliver results. He has experience working with injuries, mobility problems and seniors.

Eric studied at the University of Western Ontario where he received an honours Bachelor of Arts with a specialization in Kinesiology. He also has professional experience providing high quality patient care and rehabilitation of musculoskeletal and neurological conditions in both clinical and hospital settings. Eric was motivated to join the field by his interest in many forms of exercise and their positive effects both physically and mentally when done properly. In his free time, he enjoys playing soccer, spending time outdoors hiking, running, indoor climbing, and reading.

Jenna is a graduate of Saint Francis Xavier University where she received a Bachelor of Science Majoring in Human Kinetics with a Minor in Biology. She began her working career as part of a multidisciplinary team at an MVA clinic where she expanded her experience and passion for rehabilitation. Jenna has experience working with MVA’s and Traumatic Brain Injuries, sports injuries, and various physical disabilities. She also has experience with aquatics and pool therapy. She has played competitive sports since she was young and appreciates the importance of exercise and physical fitness. She enjoys helping others to lead a healthy…

Karen has a background in Pure and Applied Sciences and worked with seniors for many years. She returned to school and graduated from CDI College in the Physiotherapy Assistant Program and worked as a member of a multidisciplinary team at a sport injury clinic for 13 years. She worked with clients of all ages and various injuries including MVA’s. Over time, she became more involved in the day to day clinic operations and the administrative aspect. She took on the role as a Clinic Administrator 2 years ago. The experience and knowledge she gained will assist her in her role…