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Jean B.

“I am a female, past middle age, who thought that walking an hour a day would keep me fit. After a serious motor vehicle accident, I started training with Fleming Fitness in November 2007. Having never exercised seriously before, I required strength/fitness training and weight conditioning. Through their guidance of nutrition and exercise, in just a few short months I have lost 15 pounds and 7 inches and I am continuing to lose. They have motivated me to become fit and words can not express my gratitude. Their knowledge of the body, fitness and nutrition, together with their compassion, reliability, caring personality and the pride that they have in their work has given me the inspiration to be successful. I feel blessed to have worked with Fleming Fitness.”