Fleming Fitness is a mobile Kinesiology/Personal Training company servicing Eastern Ontario. Our Registered Kinesiologists and Certified Trainers have experience working with a variety of clientele from healthy to severely injured and to the elderly. We provide active and post rehab exercise therapy in the comfort of your home. Sessions are one on one for an hour using different types of equipment (therabands, medicine balls, DB’s, body weight, foam rollers, yoga balls, etc). Most injuries we deal with are complex and some are catastrophic (e.g. complicated fractures to concussions and traumatic brain injuries). We service Ottawa and Eastern Ontario. Our coverage includes, but is not limited to Rockland, Casselman, Spencerville, Kingston, Trenton, Carleton Place, Arnprior and Renfrew.
Danielle lost over 30lbs and over 10% body fat!
Chris improved his posture, lost fat and gained muscle!
Liz had 6 inches taken in from a bridesmaid dress!
Results after 6 sessions!
Benji lost 19 % body fat!
Woody took his training to the next level!
Chris lost 65 lbs & 15 % body fat!
Ronnie lost over 100lbs and 40inches.
Debra lost 25lbs & 17 inches!