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Chris M. 21

“The program worked great. I gained 15 pounds after the 8 weeks. My strength went up a lot. My bench went from 125 to 225. My leg press went from 3 plates on each side to 5 plates and a 35lb plate on each side. Your workout was great and we will be giving you a call again for another program that I can do during the pre-season. I’ll be talking to you soon thanks.”