Bruce W. 50

Bruce dropped 4 pant sizes!

“I started training with Pat in hopes of dropping some much unneeded poundage. Over the past few years I have suffered with exercise induced seizures and was looking for a more controlled training regimen. In the past 3 months I have dropped 25 pounds and my strength has increased exponentially. The strength gains and weight loss has surpassed my expectations in the short time frame. Pat teaches you how to eat and train properly. The kind of nutrition and training you don’t get by going to a fitness club every day.”