YOGA TEACHER, RHN, RYT
Sara obtained her BA, from The University of Lethbridge, where she was on the Deans List and held multiple Memorial Scholarships. In 2015 she completed her advanced yoga teacher training in Costa Rica, and has been teaching ever since. Sara brings experience working with both injured individuals and elite athletes to help them reach their performance goals. The focus of her classes are always on the breath, creating awareness, and really focusing on letting go of all tensions. She is creative in terms of her approach and is extremely passionate in her desire to teach, inspire, and encourage clients to be the best possible version of themselves.