Lisa is a graduate from the University of Toronto, where she received a Bachelor of Kinesiology. She is working towards becoming registered through the College of Kinesiologists of Ontario in the near future. She has experience working with and creating exercise plans for individuals with serious injuries. She also has experience working with the elderly. Lisa has always lived a healthy active lifestyle and currently still plays soccer and lacrosse. She loves helping others reaching their goals, and using exercise to improve others everyday life.