Not all rehab clinics are equal, and choosing one that will work well for you is important. You should make sure that the clinic you pick will create a tailored … Read more
We all understand that exercise is important for our health, now we need to learn that recovery is just as important. Making sure our muscles are prepared to handle the … Read more
Defend the R interviews Kinesiologist Pat Fleming of Fleming Fitness of his time in Ottawa as a Renegade.