Posts Tagged ‘Ottawa injury rehab’

$1800 Weight Loss Grant from the Government

Get extra help to lose weight.  You may be entitled to an $1800 weight loss grant from the government if you loss 20lbs.   It’s easy and free to apply, but […]

Not All Personal Trainers are the same

There are not a lot of qualified personal trainers in Ottawa, but there are enough. So when choosing a personal trainer, make sure to do your due diligence and find […]

Redblacks Defend the R – Reminiscing with Pat Fleming " rel="bookmark">Redblacks Defend the R – Reminiscing with Pat Fleming

Defend the R interviews Kinesiologist Pat Fleming of Fleming Fitness of his time in Ottawa as a Renegade. 

Fleming Fitness Golf Tournament featured in Ottawa Community News


Do you suffer from neck tension and headaches? This could be why:

Here at Fleming Fitness an Ottawa based mobile personal training company and studio we treat many cases of whiplash disorder, neck pain and constant headaches.  99% of the time the […]