Kingston kinesiologist

Kinesiologist vs Physiotherapist: What’s the difference?

At Fleming Fitness we have a team of kinesiologists and we understand that a lot of people might not know the difference between a kinesiologist and a physiotherapist. So, we … Read more

How Kinesiology Can Help your Muscle Strains

Muscle strains are very common and can happen to anyone at any point. If you’ve ever has a muscle strain you might have heard you should go see a kinesiologist, … Read more

What is Fascial Stretch Therapy?

Fascial stretch therapy is an assisted stretching that focuses on the muscles connective tissues around the joints. This type of therapy is performed on a treatment table, using stabilization straps … Read more

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