Injury Rehab Ottawa

Everything to know about Stress Fractures

A stress fracture is a small crack or bruising in a bone. If you train too much and don’t recover well with sleep and food, your body isn’t able to … Read more

Why Your Injury Rehab Might Not Be Working

Not all rehab clinics are equal, and choosing one that will work well for you is important. You should make sure that the clinic you pick will create a tailored … Read more

Summer Sports Injuries: A kinesiologist can help!

Golf, baseball and tennis are a few of the most popular summer sports that all share some of the same injuries. A few of the most common injuries seen in … Read more

1 2 3 9