Back Injury Rehab Ottawa

My Car Accident (MVA) Injuries Aren’t Improving – What Can I Do?

Motor vehicle accidents (MVA’s) are quite common and they often result in minor or major injuries. The guidance of a kinesiologist can help you recover from an accident and get … Read more

Tips to Avoid Running Injuries

With the recent warm weather, more and more people have begun running outside. However, increasing your running can lead to injuries if you aren’t doing it properly or taking care … Read more

Everything you need to know about Rotator Cuff Injury

Having a lot of movement in our shoulders allows us to reach, climb and swim. However, having this much movement means the shoulder is very likely to become injured. The … Read more

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