How can a Kinesiologist help you?

Do you constantly have headaches, muscle aches, or other physical pain? Are you stressed or suffer from anxiety? Kinesiology may be exactly what you need to permanently get rid of these problems.

Kinesiology is a type of holistic therapy that works on a physiological and psychological level to identify and understand problems going on within your body. A kinesiologist can then use western techniques and knowledge to develop a custom, natural treatment plan to promote better health.

How does it work?

Kinesiology works on the principle that every muscle group is related to a specific area in your body, like your digestive system and organs. Monitoring muscle movements can allow a kinesiologist to get a good understanding of the core problems in your body, whether it be physical discomfort or even anxiety.

Corrections can be made by gentle massage, reflexology and acupuncture points. From understanding imbalances, a kinesiologist can apply necessary techniques to naturally promote health and treat issues that may be causing you problems.

How can it help?  

Kinesiology is a more natural approach to healing the body that goes beyond a single symptom. It can help with a variety of physical and mental problems you might be dealing with, including:

  • Headaches
  • Muscle pain
  • Jaw pain
  • Back pain
  • Anxiety
  • Depression
  • Digestive issues
  • Stress

Does this sound like something that could help you? Fleming Fitness offers Ottawa and Kingston kinesiology services and is now accepting new clients. Contact us to find out more about our services and kinesiologists!

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