Archive for the ‘Uncategorized’ Category

$1800 Weight Loss Grant from the Government

Get extra help to lose weight.  You may be entitled to an $1800 weight loss grant from the government if you loss 20lbs.   It’s easy and free to apply, but […]

Suffering from Chronic Pain? Fleming Fitness can Help!

Chronic pain is pain (mild or excruciating) that lasts longer than 3 months.  It can be hard for someone suffering from chronic pain to start an exercise program, but they […]

Wedding Fit – Tailored exercise programs geared toward Brides and Grooms

Fleming Fitness, Ottawa’s premier Kinesiologists and Dietitian, Rana Daoud from DRRD Nutrition are teaming up to create Wedding Fit in Ottawa. Our mission is helping brides and grooms reach their […]

Not All Personal Trainers are the same

There are not a lot of qualified personal trainers in Ottawa, but there are enough. So when choosing a personal trainer, make sure to do your due diligence and find […]

Redblacks Defend the R – Reminiscing with Pat Fleming " rel="bookmark">Redblacks Defend the R – Reminiscing with Pat Fleming

Defend the R interviews Kinesiologist Pat Fleming of Fleming Fitness of his time in Ottawa as a Renegade. 

Fleming Fitness Charity Golf Tournament Helps Raise Over $18,000 for BIAOV

Fleming Fitness is proud to announce our first charity golf tournament was a huge success. The event raised over $18,000 for the Brain Injury Association of the Ottawa Valley. Thank […]

Fleming Fitness Golf Tournament featured in Ottawa Community News

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Fleming Fitness Charity Golf Tournament

The golf season is here. Fleming Fitness is excited to tell you about the Fleming Fitness Charity Golf Tournament with the proceeds benefiting the Brain Injury Association of the Ottawa […]

KINESIOLOGISTS LISTED AS AUTHORIZED MEDICAL PRACTITIONERS FOR THE PURPOSES OF CLAIMING MEDICAL EXPENSES:

CANADA REVENUE AGENCY (CRA) – KINESIOLOGISTS LISTED AS AUTHORIZED MEDICAL PRACTITIONERS FOR THE PURPOSES OF CLAIMING MEDICAL EXPENSES: Kinesiologists in Ontario have been added to the list of “Authorized Medical […]

Numbers Can Lie

So what is important in terms of you reaching your fitness goals? Pounds off the scale? How you feel? How you look? So many people set their goals on the […]

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