Muscle Cramps: Everything You Need To Know

Our muscles are the only tissues in our bodies that contract and move other parts of our bodies. A cramp is a tightening or painful contraction of the muscle that … Read more

Summer Sports Injuries: A kinesiologist can help!

Golf, baseball and tennis are a few of the most popular summer sports that all share some of the same injuries. A few of the most common injuries seen in … Read more

Learn more about exercise related injuries

It’s common knowledge that including exercise in our lives is vital for our health. However, there are also some risks associated with exercise. The most common types of injuries that … Read more

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