Cille & Rob H. 50 & 51

“We have both significantly increased our overall fitness levels, improved our strength and endurance, improved muscle tone and lost weight. We appreciate Pat’s personal coaching style which is the right balance of encouragement, motivation and fun! Pat’s knowledge of fitness principles and proper diet has also improved our workout and eating habits. His fitness routines are challenging, fun and customized to our goals and interests. We are amazed at how many different exercises you can do with a few simple fitness tools. We would heartily recommend Fleming Fitness to anyone who is interested in improving their overall health and/or fitness level.”