Kingston back pain

Tips for preventing desk related body pain

Do you work on a computer at a desk all day? Many office workers have a variety of aches and pains that stem from them sitting at a desk all … Read more

Safe Snow Shoveling This Winter

Avoiding back pain during the winter months can be difficult as shoveling can become a daily chore. Cold temperatures can make breathing harder and cold muscles can be prone to … Read more

How can a Kinesiologist help you?

Do you constantly have headaches, muscle aches, or other physical pain? Are you stressed or suffer from anxiety? Kinesiology may be exactly what you need to permanently get rid of … Read more