fascial stretch therapy Ottawa

What you need to know about Fascial Stretch Therapy

Is this your first time hearing about fascial stretch therapy? You could be missing out on an important step in improved health and athletic ability. Fascia is the tissue that … Read more

4 Benefits of Fascial Stretch Therapy

Fascia is connective tissue that supports muscles, bones, tendons, ligaments and nerves. Fascial stretching can give you the feeling of deep relaxation and rejuvenation that massage can’t. It has a … Read more

What is Fascial Stretch Therapy?

Fascial stretch therapy is an assisted stretching that focuses on the muscles connective tissues around the joints. This type of therapy is performed on a treatment table, using stabilization straps … Read more