Being injured can be a very frustrating and disappointing situation for most people as it can feel like you have no control over your injury. Working with a Kinesiologist to … Read more
Mobility and flexibility may sound the same to some people, however they are definitely different concepts that impact you in different ways. Mobility is the way your joint moves, whereas … Read more
Defend the R interviews Kinesiologist Pat Fleming of Fleming Fitness of his time in Ottawa as a Renegade.